Be ready - Caretaker urgency Phone estimate and Call Sheet

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If you haven't done this yet, do it today! Place all crisis phone numbers on a sheet of paper on your refrigerator or a important place where all can see it, like near a phone. Keep it in a fixed place. Do not let citizen walk off with it. Tape it in place if you must. Numbers you should list: 911 (or your country's 911 equivalent); poison control; husband and wife's (or your) office and cell numbers; doctor, dentist, and veterinarian numbers; a relative, close friend's or neighbor's phone number; your home and/or computer phone numbers; your home address.

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It can be stressful when there is an crisis so write on a sheet of paper what a person should tell the operator when they call 911. Keep this sheet near the crisis phone list.

Sample of what to write for person caring for your child: This is (actually write, give your name). I am calling because (write, say why). It involves a child. The phone estimate here is (actually write it in). The address here is (again write it in). The medications they are taking are (write it in). They are allergic to (write in any medicines they are allergic to if any). Their pediatricians name is (write it in). What should I do until you get here?

Sometimes during an crisis the person on the other line will want to know your name so they can use it to calm you down. You might have more trust in a person if they use your name. It makes it more personal. Which sentence makes you feel more like the person on the other end is on your team? "Sarah I want you to open the airways..." "Ms. I want you to open the airways..."

Buy a how-to-sheet for Cpr and basic first aid. Keep it near the crisis phone numbers. Everybody living in your home should know where the crisis phone list, call sheet, and crisis Cpr/First Aid chart are placed. Make sure all caretakers know where they are. Here's an idea, take your older child with you when you take a Cpr and basic first aid class. They might not be able to get certified depending on how old they are and where you live, but at least in an crisis situation they can help you or their grandparents if need be.

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