Why is Dance So Good For Children?

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In the last few years, there has been an explosion of dance across Britain thanks to shows such as 'Britain's Got Talent' and Bbc's 'Strictly Come Dancing'. Children and adults are more interested in dance than ever before and although they may not be the next Darcey Bussell or George Sampson they will have fun attending lessons and advantage immensely not just from the great condition benefits but from many the other advantages of dance that other activities may not have.

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According to government reports, three in five children under ten years old are unbelievable to be overweight by 2050. Dance is an perfect all-round way to keep fit and healthy. Every style of dance builds stamina, flexibility, strength and co-ordination. It also helps children manufacture good posture and a distinct attitude to staying fit as it releases that fun, feel-good factor and gives an emotional high. Trust and self-esteem can also be built through the many performance opportunities that come with dance.

Attending a dance class is not just about staying fit - it is a collective networking opportunity too and much great than networking online in front of a computer! Children can make new friends in their dance class and increase collective skills through co-operating with others. Children will manufacture bonds of trust and speedily learn a code of courtesy within the class. The dance class can also supply a acquire and supportive environment where children can inspect their feelings and creativity over a common ground - dance.

Dancing involves using use both sides of your brain: one half for technique and control and the other for creativity and artistry. Dance can therefore increase brain productivity and children can increase their concentration spans.
Dance is also a 'subject' which requires discipline and motivation, key skills in lifelong learning.

Human's earliest means of transportation was through movement. Our bodies riposte with movement more instinctively than with words. Movement can convey any feelings and ideas. through dance, stories can be told and beliefs and emotions can be conveyed. Dance can also be used to widen a child's vocabulary as they come in caress with new words and ideas.

All forms of exercise enhance your blood circulation and enhance the flow of nutrients to your brain, allowing the brain to function at it's best.

Dance stands out as it requires both sides of the brain to be used; control and creativity. Skills requisite in every other subject taught at school:

'By providing rich and varied contexts for pupils to acquire, manufacture and apply a broad range of knowledge, understanding and skills, the curriculum should enable pupils to think creatively and critically, to solve problems and to make a distinction for the better. It should give them the opportunity to come to be creative, innovative, enterprising and capable of leadership to equip them for their future lives as workers and citizens.'
(National Curriculum)

So there you have it. Dance is So good for you, your kids, your parents...in fact everyone!

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